As a physiotherapy practice, we are passionate about teaching people to breathe well and appropriately for the activities they regularly engage in and enjoy doing. We have seen the difference this skill makes in the lives of those living with chronic illnesses, as well as those who want to improve their performance in sports.
So how do we teach children in a fun and engaging manner to breathe well?
How do we incorporate all our skills used to help our adult clients breathe well into helping children do the same?
Breathing Buddies is a fun way to teach children to become more aware of their breathing and empower them to use techniques to manage their health, and their emotions and assist in their self-regulation.
Think your child might be a candidate? Why don’t you go ahead and answer the following questions:
- Does your child struggle with frequent chest infections?
- Have a lung condition?
- Struggle with shortness of breath on a regular basis?
- Unable to do sport due to the lung condition or difficulty with breathing during the activity?
- Does your child struggle with managing emotions and anxiety?
If your answer to any of the above was yes, then contact us to help your child on their journey to better breathing and improved health